In this exhilarating episode, we delve into the captivating story of Heather, a bold and adventurous individual who fearlessly embraced a major challenge without a perfectly scripted plan.
Join us as we follow Heather's journey of saying "yes" to an opportunity that would push her boundaries and test her resilience. Without the comfort of a detailed roadmap, Heather embarks on a thrilling adventure to climb Mount Kilimanjaro, trusting her instincts and embracing the unknown.
In this episode, we explore the pivotal moments that led Heather to make her daring decision and the internal struggles she faced along the way. From overcoming self-doubt to embracing the unpredictable twists and turns, Heather's story will inspire you to step outside your own comfort zone and take bold leaps of faith.
If you're seeking inspiration to overcome your own fears and take daring leaps into uncharted territories, this episode is a must-listen. Prepare to be inspired, motivated, and empowered by Heather's incredible story of embracing the unpredictable and saying "yes" to big challenges unscripted.
Topics discussed in this episode:
Topic 1: Backstory [02:17]
Topic 2: What did you find out when you said yes? [04:23]
Topic 3: What's the first thing to prepare when climbing a mountain? [06:25]
Topic 4: Mental framing [09:15]
Topic 5: What are the things you say to yourself to prepare? [10:03]
Topic 6: How do you deal with challenges when you're in the middle of the climb? [12:18]
Topic 7: Negativity bias [13:31]
Topic 8: How to focus more on the positive instead of the negative [19:13]
Topic 9: How did you decide to get out of your comfort zone? [20:30]
Topic 10: Analysis Paralysis [26:18]
Topic 11: What's up next? [27:54]
Topic 12: What do you find the most powerful thing about saying yes without having everything planned out? [29:48]
Other resources mentioned throughout the episode.
Download the free Say Yes List: http://thesayyesexperience.com/list
Get your copy of our new ebook at https://thesayyesexperience.com/book
Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store
We want to connect with you!!
Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience
Connect with us on all social media @thesayyesexperience
Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience
Thank you to our guest.
You can connect with our guest at:
• Website: heathersweeney.com
• Instagram: @theheathersweeney
• Facebook: facebook.com/heather.petersonsweeney
• YouTube: @theheathersweeney
Thank you also to:
Blaise Rector, CFO, Chief Fun Officer
Lisa Rehurek, our Business Advisor
Our team at jessICAREctor Enterprises
Producer and host: Jessica Rector
Editor: Rex Angelo Viray
Graphics: Rex Angelo Viray
Logo: Zen Zai
