Lisa is a renowned plant-based chef, lifestyle coach, health educator, yoga teacher, personal trainer, podcast host, and the visionary founder of Free Flowing Health. She has dedicated over two decades to empowering individuals to transform their lives through the adoption of healthier lifestyle habits, mindfulness techniques, physical fitness and high vibrational eating. Additionally, Chef Lisa holds a Master's degree in Forensic Psychology, which enriches her understanding of human behavior and adds depth to her approach to holistic wellness. Armed with her personal triumph over adversity, Chef Lisa's passion for healthy living blossomed, igniting a profound desire to serve others. Today, she seamlessly integrates her expertise as a chef, coach, and educator to guide individuals worldwide towards greater levels of health, happiness, and harmony.
Lisa is a wellness retreat leader and soon to be published author
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