In this episode, we dive into the topic of change and how it can lead to personal growth and development. Join us as we explore the concept of change as a natural and inevitable part of life, and how it can positively impact your journey of self-improvement.
word of the week + affirmation starts @ 11:00
main topic of the episode starts @ 13:06
Sarah shares her own upcoming journey through change, from being a summer nanny to stepping into a new role as a nurse while managing her podcast and social channels. She outlines the changes in her daily routine and highlights practical strategies to stay true to herself during periods of change, such as journaling, meal prepping, prioritizing hobbies, and maintaining a healthy work-life balance.
Learn how to embrace change, and discover actionable steps to navigate transitions while staying connected to your authentic self. Don't miss this insightful episode on the importance of change in your journey toward self-improvement and happiness.
Podcast Episodes:
Ep. 11: you are exactly where you need to be https://spotifyanchor-web.app.link/e/3FO4hSljuCb
Products Mentioned:
Electrolyte Drinks: JoyBurst + BioSteel
Notion: https://www.notion.so/login
Parallel: https://www.joinparallel.io/invite/sarkaitlin
Spray Lysol
Aussie Bits (from Costco)
Social Media Channels:
https://www.instagram.com/simplyselflovepodcast
https://www.instagram.com/sarkaitlin
Geneva: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372
If you enjoy this show, please leave a 5-star rating!
Love,
Sar
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/qube/corals
License code: XN76YBVUCI9BTNCE
Music: Positive Inspiration 60 Sec Podcast Intro Music No Drums / Composer: Jeppe Reil / ITEM ID: 99854282
