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Description

Hey Everyone! Thank you for listening to this weeks episode. It was a short but impactful episode this week since I am currently sick with a cold. I will talk about my ins and outs for the week, give a daily affirmation and talk about the journal prompts I have been using to reflect and be grateful for everything in my life.

If you are looking to start journaling but don't know where to start, I give 6 ways you can start today.

5-minute Journal: https://www.thriftbooks.com/w/the-5-minute-gratitude-journal--give-thanks-practice-positivity-find-joy/26749061/item/46392637/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_canada_high&utm_adgroup=&utm_term=&utm_content=&gclid=CjwKCAjw9pGjBhB-EiwAa5jl3CR7ftba5AXNO7Vv5S7P5E4qdEg784VSCcTsXE3Y2hHfUxg66aPpgBoC6pwQAvD_BwE#idiq=46392637&edition=40953022

**this one has a different cover, but I think it is the same one. The one I have does not have an author that I can see. 

Pod Instagram: https://www.instagram.com/simplyselflovepodcast

Personal Instagram: https://www.instagram.com/sarkaitlin/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/qube/corals

License code: XN76YBVUCI9BTNCE