In this episode of the Estranged Heart podcast, Kreed discusses the complexities of estrangement between parents and adult children. She emphasizes the pain that often underlies anger and resentment, and the importance of leading with love to break the cycle of estrangement. Through personal anecdotes and insights, Kreed encourages listeners to reflect on their own experiences and consider how they can respond to estrangement with compassion and understanding.
Takeaways
Anger can be a mask for underlying pain.
Externalizing pain can prevent personal growth and healing.
Curiosity and compassion can lead to empowerment.
Email: hello@TheEstrangedHeart.com
Work with Kreed: https://theestrangedheart.com/services
(private coaching, mediation, support groups, webinars, etc.)
The Heart Collective: https://theestrangedheart.com/membership
Facebook Support Group for Estranged Moms (facilitated by Kreed)
https://www.facebook.com/groups/estrangedmotherssupportgroup
To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere
