In this Sacred Sunday conversation of The Estranged Heart podcast, Kreed explores the subtle yet profound experience of disorientation that arises when previously held beliefs and certainties begin to feel inadequate. She emphasizes the importance of recognizing this transition as a natural part of growth, rather than a collapse. Kreed encourages listeners to witness their feelings of unease and to understand that it is okay to feel disoriented during times of change. She advocates for a gentle approach to self-awareness, allowing oneself to sit with discomfort and recognize the evolution of personal beliefs.
Takeaways
Certainty is a powerful shelter for many of us.
Witnessing your beliefs is a tender process, not an aggressive dismantling.
Feeling disoriented is a natural part of transition.
Allow yourself to feel the wobble without labeling it as failure.
Resources & Support
Facebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroup
One-on-One Services
Private coaching
Consulting
Mediation services
Connect with Kreed:
Website: theestrangedheart.com
Email: hello@theestrangedheart.com
Support the work: Buy Me a Coffee (donation platform)
Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.
