How can you go from motivation to discipline? Discover the key of mini habits. Learn to keep a commitment to yourself. Discover the compounding power of effort in your life and the compounding effect of discipline. Become a more disciplined person by going back to the basics and taking baby steps to make change in your life and bring transformation.
#selfdiscipline #dailyhabits #compoundingeffect
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For more information about Andrea: http://andreabrown.org/00:00 The Difference between Motivation and Discipline
00:23 Day 4 of 365 Day Commitment
00:50 My Commitment to Myself
01:40 Story of a Coach Wooden
02:41 The Premise of Mini Habits
04:30 Ready to Make Change
04:58 Success Breeds Success
05:57 Compounding Discipline
06:37 Take a Baby Step and Make a Mini Habit
