Stop Comparing Yourself to Other People. It will never do you any good. Most people are not sharing the reality of their lives honestly. Andrea shares the strategies that she uses to stop comparing herself to other people including. Learn to be kind to yourself. Your journey is your own. There is no one else like you in all the world.
#stopcomparingyourself #bekind #loveyourself
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For more information about Andrea: http://andreabrown.org/00:00 Stop Comparing Yourself to Other People
00:13 Thrival NOW
01:22 The Comparison Trap
02:50 What is Your Plumb Line?
04:59 Limit Your Time on Social Media
06:17 Be Mindful of Who Your are Comparing Yourself to
07:01 Have Aspirations But Try Not to Compare
07:25 Find Supportive People
