If you want to do a Technology Detox or Tech Detox by Limiting Technology in your life and Quieting the Noise this video is for you. Andrea shares 5 Strategies that she has successfully used through the years to limit the "static" and "outside interference" so that she can experience more peace and hear her own inner voice and the Voice of God. These are very simple strategies to limit the impact of technology on your day to day life. And, these 5 steps are very easy to begin to apply in your life immediately.
#clarity #rest #quietthemind
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For more information about Andrea: http://andreabrown.org/00:00 Quiet the Noise of Technology
00:20 5 Strategies for a Technology Detox
00:33 Don't Sleep with Your Phone Nearby
01:06 Set Sleep Time or Quiet Time Hours
01:30 Turn Off All the Alerts on Your Cell Phone
02:13 Managing Your Decision Making Capacity
03:07 Turn off the Background Noise
04:30 Practice Resting and Doing Things in Silence
05:35 Designate a Specific Time to Get a On Apps Each Day
06:14 Pick a Day to Unplug from Technology
06:48 You May Decide to Do an Annual Technology Detox
