Hi beautiful Souls,
I feel so much joy and inner peace to have my loving and connected soul sister Lou Soutar on today’s episode. Lou was a guest when she was pregnant with her first child Rayne in October last year 2023. # 30, it is still the nr 2 most listened-to episodes out of 73!🔥
Lou is based in Perth, Australia with her family and her mission is to empower and utilise the wonders nature offers us by default, especially postpartum mums. To gift people with the wonders of detoxing, nutrition, and herbalism to help utilize optimum vitality and wellness.
In this week's episode we have a deep and authentic conversation about:
❤️Jaya and Louise reflect on their home birth experiences, emphasizing the trust, intuition, and emotional connection that empowered them through childbirth.
🐉Discuss the importance of labor support, particularly the role of midwives, doulas, and partners in creating a safe and empowering birth environment.
❤️Both women share personal insights on the challenges of being stay-at-home moms and balancing self-care with the demands of motherhood and family.
🐉Jaya & Louise opens up about her postpartum experience, including breastfeeding challenges and the emotional highs and lows, highlighting the need for more comprehensive support for new mothers.
❤️Healing practices and self-care routines that help mothers reconnect with themselves postpartum.
🐉The conversation touches on societal expectations placed on mothers and the need for a cultural shift in how motherhood, emotional vulnerability, and self-care are viewed.
❤️Healing, self-responsibility, and empowerment in relationships are explored, particularly the importance of addressing personal wounds for healthier family dynamics.
Enjoy this powerful and vulnerable episode and please share your thoughts and questions!
I would love your support in sharing a review and subscribing to the podcast.
Much love
Jaya xx
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