This week my guest is Chauna Bryant. Chauna is a skilled and generous facilitator who works across several modalities, including Breathwork, Pilates, and Gyrotonics. She is the founder of BLS and the Frankie Hugh Clinic, and offers 1:1 and group work online and in the DC area. Last spring we got to sit down and talk about her journey in the wellness world, frustrations and joys, how she accidentally stumbled into Breathwork, and so much more. This conversation was a real joy and I am so delighted to share it with you all.
To learn more about Chauna and her work, visit her website here.
To work with me, visit my website here.
