We live in a realm of duality. Up down. Left right. Hot cold. Day night. The same is true with our emotions.
This is freeing because it means the "bad"-feeling emotions aren't necessarily bad; they are just one side of the duality. Just like the "good" feelings aren't necessarily good; they are just one side of the duality. In this 50/50 world, each emotion has its time and place.
In this episode, we talk about the duality of our emotions and how to use this 50/50 to create fulfillment.
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