Workplace burnout comes when we reach the point of physical, emotional, and mental depletion.
It can put us in a state of complete exhaustion, where we are disconnected from who we are and what we do.
We feel drained, and it may seem like all of our efforts aren't creating the success we hoped for.
If this is you, you're not alone. And help can be found.
This episode will guide you through identifying the symptoms, understanding the causes, and taking specific steps designed to get you back in touch with you so that you can re-engage with your work - and get your life back.
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1:1 COACHING:
It's time to show up powerfully and confidently at work. You can make bold moves, get the career you want, and excel as you do your work, your way, with soul. Learn how and schedule your free 1:1 consult to see what coaching can do for you: https://beliefseed.com/coaching
ABOUT LISA:
Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.