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Hi Everyone, 
Welcome to Self Improvement. Today guest we have Brenton Leung, 
Brenton is a young Photographer from Brisbane, Australia.
He is here to share with us his journey and has open up about his depression, anxiety and how he have use yoga and meditation to help him. 
He hope his story will reach the right person, someone who is going through a hard time and hope his story will give them hope and some tools to try. 
Website: www.brentonleung.com
Instagram: @brentonleung

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If you have a story you would like to share please don't hesitate to contact me on my email 
Email:  self.improvement.vt@gmail.com
Instagram: @self_Improvment_8888