Description

Welcome back to The Switch! Today, Eric and I are tackling something deep—how our minds get programmed and the impact it has on our lives. We’re talking about the scripts we run in our heads, the ones others try to install in us, and why it’s tough to change that programming if you’re not even aware it’s happening.

Switch-it-up Steps:

• Question the Source: We dive into how books and other influences can shape our thinking—for better or worse. Sometimes they open new doors; other times, they just clutter our minds with too much to process.
• Watch Your Calendar: Discussing the idea of scheduling every moment of your day, we debate how sticking too strictly to a calendar might be stealing more life than it’s organizing. It’s about finding a balance that lets you live, not just plan.
• Self-Awareness is Key: Recognizing your own programming is the first step to rewriting it. You can’t always change others, but you can start with yourself.
• Help When You Can: Sometimes you make a difference, sometimes you can’t. Knowing when to step in and when to step back is part of understanding how deep programming goes.

Today’s episode is a real talk about the invisible codes that guide our actions and thoughts. Whether it’s a book that changes your perspective or a calendar that’s got you locked down, understanding these influences can help us navigate better and live freer.

Stay Connected:

• Catch Eric: @infinitetalkspod
• Catch Oscar: @happyoscarstudio

Join us as we unpack the programming behind our decisions and discover ways to take control of our own narratives. Tune in, get thinking, and let’s keep challenging the codes that run our lives!