What does learning the piano have to do with healing your food relationship? A lot more than you might think! In this episode, I share my journey from aspiring musician to dietitian, the lessons I learned about practice, patience, and progress, and how these same principles apply to changing your relationship with food. Plus, a big announcement about my next chapter—spoiler: neuroscience is involved! If you’re ready to take a more structured, self-guided approach to food healing, this episode is for you. 🎹🍽️
Grab my 1:1 coaching guide HERE
