Meditation is not just about sitting still with a mantra. Meditation is also a form of deep learning. Since New Year's Resolutions are so notoriously difficult to stick to, I wrote a guest blog on School of Thought Blog at the Revolution School to shed some light on how we can have a better chance at learning more efficiently. Here's a little recap and practical tips on how to Reflect to Move Forward.
Read the whole blog post here: School of Thought Blog at the Revolution School
