Manifestation and Growth Mindset Connection
Boost Your Performance with the Science of Manifestation and Growth Mindset
Ever wondered how your mindset can shape your reality? In this episode of the MindBodySpace Podcast, Dr. Juna is joined by her intern, Christina Nelson, a psychology major from Barnard College. The pair delve into the scientific explanations behind concepts like manifestation and self-fulfilling prophecies, touching on key ideas like growth mindset and neuroplasticity.
They share practical tips for overcoming negative self-talk and using positive self-fulfilling prophecies to achieve personal goals. Learn about the steps involved in transforming your mindset and how scientific principles support the potential for personal growth and change.
01:40 Meet Christina Nelson: Rising Senior and Psychology Major
03:00 Understanding Manifestation and Self-Fulfilling Prophecies
05:43 Steps to Positive Self-Fulfilling Prophecies
19:28 Practical Tips for Social Situations
20:49 Conclusion and Further Resources
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More resources:
Amy Edmondson Right Kind of Wrong: The Science of Failing Well with Dr. Amy Edmondson of Harvard Business School
Episode 57 Visualization for peak performance
Articles discussed:
Manifesting trend
Neuroplasticity: https://en.wikipedia.org/wiki/Neuroplasticity
Juggling: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2770457/
Scholz J,. (2009) https://doi.org/10.1080/15298860290106805
