Welcome back loved ones! On this week's episode, I share some thoughts on acknowledging and articulating one's needs. I touch on feeling a large sense of responsibility as a first-born daughter in my adolescence which led to me 'swallowing my teeth' in the past, and discuss my (waning) discomfort with expressing my needs to my loved ones at present in my 20s. Please follow and share, appreciate you!
New episodes every Friday at 7am EST.
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