In this episode I share the 4 mindset changes you need to make to help you live with a chronic illness. They are:
1. Change your focus
2. Acceptance
3. Be Healthy
4. Gratitude, meditation and journalling
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 30, 2021.
Thank you to Zbigniew Zborowski for the music.
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
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Thank you to Zbigniew Zborowski for the music