Happy Christmas everyone.
In this episode I share how I have overcome my need to suppress my emotions, as when I become emotional my illnesses worsen.
I mention the "Dinosaurs, donkeys and MS" podcast which you can listen to here and you can read Jen's blog "Tripping through treacle" here
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on December 22, 2020.
Thank you to Zbigniew Zborowski for the music.
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
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Thank you to Zbigniew Zborowski for the music
