Fitness is hard! Between work, school, parenting, bills, and life it becomes very difficult to prioritize fitness. A lot of us get so overwhelmed with life that we just never get started. What about when you finally get started and you're so overwhelmed with the gym you don't know what to do or how to do it? You're embarrassed, you're stressed and as soon as you start you quit! My goal is to help people free their minds and themselves from the stress of the gym. I want to inspire people to go to the gym or work out at home in order to get in shape while still managing their hectic lives. I want to help people feel better about just taking that first step and getting started. My name is Aaron and I want to be your guide to help you free your mind through fitness, life, and health.