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Description

Getting caught up in the pursuit of perfection often leads to inaction, leaving you feeling inadequate because it’s never "good enough." This perfectionism can hold you back, stalling productivity and personal growth. At some point, we must shift our mindset and accept that "good enough" allows us to move forward, achieve our goals, and find balance in life. In this episode, we explore how overcoming perfectionism improves mental health, goal setting, and emotional intelligence, helping you manage stress and boost happiness along your personal development journey.

00:00 Intro

00:30 Understanding perfectionism

01:24 Setting realistic standards

02:19 "Done" over "perfect"

03:05 Fear of judgment and its impact on perfectionism

03:47 Conclusion

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