In this episode, I share five key learnings that supported my health, wellbeing, and soulful growth over the past year.
Taking time to reflect on what we’ve learned can be a powerful way to move into the new year with intention.
Here’s what I’ll be covering:
1. Healing isn’t about the destination
2. The body stores emotions as pain and symptoms
3. Making time for play is food for the soul
4. Connection is healing
5. Your physical space is an energetic extension of your energy field
As this year comes to a close, I invite you to gently reflect on what 2025 has taught you. You might like to journal, take yourself for a walk, or simply pause and let any insights arise in their own time.
Thank you for tuning in to this episode. Wishing you a sweet and nourishing year ahead!
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Laura Jean Reiki - Reiki & Holistic Chronic Pain (TMS) RecoveryLinktree:
