In this episode, we chop it up with Kat Vellos, an author, user experience designer, speaker, coach, and facilitator. Kat talks about what led her to become interested in the topic of adult friendships. Additionally, she talks about why it's hard to connect or maintain friendships as adults, how to connect beyond small talk, and how to level up your friendships. This is such an important topic, and Kat Vellos delivered a masterpiece. Be sure to check out the full episode. You won't be disappointed. To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls -- Vania's Instagram ▶︎ https://www.instagram.com/vintagevania