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February is Heart Health Month! Dena and Tia share some interesting facts about that muscle beating in your chest. 

They also give you some tips about preventing heart disease and how you can learn to save a life.  Of course, you’ll have some “hearty” laughs along the way!

MENTIONS/LINKS

Clementines

Pumpkin Seeds

Flax Seeds

Chia Seeds

Amaranth

Olive Oil

Jane’s Krazy Mixed-Up Salt

Ginger Juice

Liquid IV Powder for Water

HEART FACTS

HEART HEALTHY FOODS ARTICLE

HEART ATTACK SYMPTOMS 

LEARNING CPR

American Heart Association Video

Take A CPR Class

Can Family Override you Donor Decision?

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