This may be THE most actionable podcast episode I've put out yet.
If you're struggling to be consistent with your eating habits, constantly finding yourself thinking 'Ugh, I have to think about what to eat AGAIN', or are just looking for a way to simplify the planning process.. this is for YOU.
You'll walk away from this episode with a step by step practical guide to creating your own plan for weekly meals.
Let's get in touch- My DMs and email inbox are always open to you, and I'm happy to answer any questions or chat with you about coaching.
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Email: gillian@bitesize.es
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Download the meal planning template and meal ideas here: https://bitesize.ck.page/episode15
