Song of the day: This Is Me! From the Greatest Showman
I am so excited to bring to you Christina Vance, a powerhouse in the health and wellness community. Owner of Rise Collective, a boutique gym environment in Colleyville, TX, she is a master influencer in living a total body health lifestyle.
My favorite things she said:
"Every day you have the opportunity to INFLUENCE your health!"
"Start small and don't quit."
Listen in for some of her tips and tricks for maintaining a health and wellness driven lifestyle! Great tips for kids too!
