EP 23: Creating a New Holiday Narrative
Song of the Day: Cruel Summer by Taylor Swift
This episode may not be for everyone, but it was important for me to talk about it.
Today we're talking about holiday narratives and what I did to change my views of the holidays (ya know- post my parents leaving and trauma and negative holiday experiences). This is the most wonderful time of the year and here is what I did to change my mind game!
Links to BetterHelp (not a paid ad): https://www.betterhelp.com/
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Want to work on some active forgiveness to make the holiday season a little easier? Take my Active Forgiveness Course Here!
