Welcome to The Weight Loss Show for Women 35+.
I'm your host, Dr. Nicole Rowe. I am a board-certified family practice doctor and a member of the American College of Lifestyle Medicine. I help busy women implement science-based strategies for weight loss. I'm a mom of 3 young kids, so I understand that it's not easy to balance competing priorities. I want to help make your weight loss simple and sustainable, while improving your health and mindset along the way.
So grab a pen, get comfortable, and get ready to take notes. We're going to dive right in and start transforming your health.
If you want more simple, science-based tools to help your weight loss success, sign up for my newsletter at NicoleRowe.org or follow me on Instagram at NicoleRowe.md.