"Detox" is a big word with different meanings to different people. But what it is exactly? Is it only related to drug and alcohol abuse? Is it something that marries you to your toilet for the day? Is it found with the use of sauna? Or might it be something to do with liver function?
We live in an increasingly toxic environment as time moves forward. Listen in and learn some ways to help lessen that burden. What type of detoxification approach might be right for you?
