There is so much going on in the world and I’ve always been a person that wanted to save people. So, I could easily go down a rabbit hole and spin out with everything happening. 

But instead, I wanted to take a moment to check in on you. How are you? How’s your heart?

You know, it took diving into the personal development industry and working on myself to learn that I am not responsible for anyone but me…to truly understand that I cannot save anyone else.

I definitely have compassion and empathy for anyone going through some hard and difficult situations and I could speak specifically about the conflict that is happening in the world…but I want more to share the most valuable thing I‘ve learned and that is the importance of feeling and thinking for yourself despite what is going on around you. Now, I’m not at all denying what is happening in our world but I want to stress that we should contribute to love and to loving ourselves.

So share what’s on your heart, be love and say truth!

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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