I am so excited to announce that Season 4 of the podcast is in the works and will be dropping soon. See, the podcast reflects the different seasons of my life and I have entered a new season, hence Season 4 coming. 😊

We all go through reinvention periods in our life, knowingly or unknowingly, but sometimes what can be missing in the process is creating a habit in order to use it anytime you want to reinvent yourself. 

Last week, I talked about healing and heart coherence. And I’ve been researching spontaneous healings much like when I healed my ‘nose problem’ during my meditation one day as I shared in this episode.

Today, I start talking about the pillars of healing and the importance of your internal emotional state. Are you aware that our emotional state actually dictates how we receive information? Our emotional state needs to match the thoughts and information being let in for it to be accepted.

Tune in tomorrow for more about this topic as I will go into more detail because I want you to be able to use this information to change your life!

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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