I am sharing with you today more information and detail about our topic in yesterday’s episode, childhood trauma. Which has become more mainstream these days, especially through this pandemic.

In dealing with the trauma we develop core wounds and those wounds create an emotional branding that keeps us tied to the past. And this can oddly feel safe because it’s all we know and is familiar which can keep us recreating the same experiences over and over.  

I believe it’s so important to stop just talking about your past but instead step into your future and uncover who you are and overcome your trauma. 

In facing my own core wounds, I learned a lot and talk about the process. This process is what I teach my clients. If you are ready to address these wounds, please book a call with me so I can guide you. 

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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