Sometimes we tend to shortchange ourselves - if I don’t have money then I am not abundant.

But is that true?

In our society, with our attention being taken in multiple directions, we sometimes forget that we as humans are abundant. We have the ability to give our full presence and attention to people

Sometimes, I forget that people want to be seen and heard

When you can focus on helping someone else, something magical happens - you forget that you are stressed out. I had this experience when I just wanted to help someone who was hungry to change. 

Turns out the gift was actually for both of us

When we are unaware of how we are feeling, we don’t understand that other people can pick up on that. 

I want you to learn how to become aware of how you are feeling and self-regulate to tap into the abundant side of yourself.

Tune in to the episode to listen to my tips on how to do both of these things!

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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