If you tune in to this podcast then you will know I have talked about overcoming beliefs before. You know, past beliefs that were taught to us and now do not serve us. Those old beliefs can feel like they are just who we are, a part of us and we will have forever. 

However, some old beliefs can keep us held back in our lives. When we believe certain things about ourselves, it can be difficult to release or rewrite that belief so that we are able to overcome them in order to step into growth mode and level up. 

Now there are times when it is WAY more comfortable staying in the old belief than to release it because stepping into the unknown can feel scary. But, what it on the other side is a better you?! Would you then be willing to overcome that old belief?

I’m here to tell you, it can be done! I share about a circumstance where I did this in today’s episode. 

If you are ready to do this type of work or perhaps you are doing this work and need support from someone who understands, please book a call with me as I’m here to help and to cheer you on. 

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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