What matters the most is truly experiencing life!

I believe that most of us want to live life to the fullest which means meeting new people and doing different things

In order to do that, you first need to create opportunities for those to happen. 

If you are not paying attention to your emotional state, you may be re-experiencing emotions that are from your past. 

What that means is that the best you can do is create a future that feels a lot like your past. Now, this is tricky because it can look different but FEEL the same. 

Well-intentioned people, re-create their past with new people and then wonder why they experience emptiness...

What matters the most then is becoming aware of your emotional state, creating time and space without judgment to feel what is coming up for you & move forward. The opposite of that would be to put in a program of fear and rush to get something over with. Literally creating more of the same experience 

When you feel the emotions from your past, they always hold a key to helping you move forward into the future! There is always another emotion that is more spacious right underneath 

Contrary to popular belief this actually saves you a lot of energy and time! 

If you feel the calling to make a change in your life but are unsure how to navigate it from an energetic standpoint, I would love to share what I know with you. You can book a clarity call with me to discuss your personal situation: https://calendly.com/drtracydebi/clarity-call

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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