Ohhhh contrast is an old friend of mine. Sitting here to type this right now is very painful because I believe that I've broken/jammed the middle joint of my pointer finger of my non-dominant hand

It is painful AF, not gunna lie to you. 

But I did something ‘crazy’ that has worked for me before. I decided to talk to my pain and my hand and basically ask ‘what’s happening here’

Just like in the past, I received some pretty clear messages about what is happening to me.

For example, I used to say all of the time, that ‘I don’t really need my other hand’ and my literal hand asked me if that was true. Obviously not! A previous version of myself would use humour to make myself feel less uncomfortable and I would say things I didn’t mean. I forgot about it. What I didn’t understand is that my body is listening; if you get anything from this episode, please be mindful of what you say!

If you thought that was good, wait till you hear what other messages it had! Tune in today to find out!

If you feel the calling to make a change in your life but are unsure how to navigate it from an energetic standpoint, I would love to share what I know with you. You can book a clarity call with me to discuss your personal situation: https://calendly.com/drtracydebi/clarity-call

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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