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Krista interviews Krista Haidle- a Pittsburgh native (AS WELL) who is an athletic trainer, runs the South Carolina Sports Medicine and Outreach Program for Cora Health and also works extensively with the baseball program at BodyShop Athletics while running her own business, Haidle Comprehensive Wellness Consultants, LLC AND while attaining her master's degree in Kinesiology (gasps for breath).
Special thanks to my sponsor, Primal Gourmet! I know you're on the run constantly, and cooking is the last thing on most family's minds during softball season (aka all year long in South Carolina!). Primal Gourmet offers already cooked re-heatable meals by the pound to keep your family fueled, healthy, and tasty! I LOVE using Primal Gourmet when my schedule is crazy, and I know you will love their meals!
@primalgourmetsc on Instagram
www.primalgourmetsc.com "Clife10" for 10% off your first time online orders!
ALSO, SIGN UP NOW FOR THE FULL RIDE
https://primalpitching.as.me/THEFULLRIDE
5/5 12-2:30 : THIS CAMP IS THE EMBODIMENT OF THE KRUNCH FACTOR!
Come hear me talk about nutrition, sleep, and stress management!
Krista (from this episode) will talk THIS TOPIC! Overhand throw, as well as injury prevention, safe warm-ups, cool-downs
Megan (ep 3) will teach a live yoga class! Newbies, don't be scared-- she's awesome!
Angela Tincher is going to crush it with goal setting, achieving big, scary dreams, and more!
WHAT WE DISCUSS:
--the way we're actually supposed to throw
--Your LEGS are your power base
--The core fixes all or wrecks all
--Safe movements to build stability
--LEGIT research
--DO YOU WANT VIDEO DEMOS?? VIP SUBSCRIBERS?? GIVE US FEEDBACK!
Work with Krista Trimble:
www.primalpitching.com - schedule your pitching lesson now!
Instagram: @primalpitching
Twitter: @primalpitching
www.facebook.com/primalpitching
primalpitching@gmail.com
health coaching: www.kristatrimble.com
FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!)
Also, I urge all students to ask about Functional Movement Screenings.
Krista Haidle can be reached at: khaidle@corahealth.com and phone at Cora: 803-603-0000
