Description

In this conversation, Andreea Tamas shares her transformative experiences during a breathwork retreat in Rishikesh, India. She emphasizes the importance of surrendering to life's flow, facilitating healing through breathwork, rediscovering the joy of play, and connecting with the divine. Through personal anecdotes, she illustrates how embracing the unexpected and trusting in a higher power can lead to profound personal growth and healing.

Takeaways

• Embrace the unexpected and let go of rigid plans.
• Surrendering allows for the magic of life to unfold.
• Breathwork is a powerful tool for healing and transformation.
• Facilitating others' healing is a profound responsibility.
• Rediscovering play can enhance joy and connection in life.
• Trusting in a higher power can lead to personal breakthroughs.
• Connection with self is foundational for spiritual growth.
• Experiencing life fully requires interaction and play.
• Releasing societal expectations can reveal true essence.
• We are all interconnected and part of a greater whole.

Chapters

00:00 Embracing the Journey of Rebirth

05:05 The Power of Surrender and Trust

09:36 Facilitating Healing Through Breathwork

14:33 The Awakening: A Near-Death Experience

17:35 Rediscovering Play and Joy in Life

27:15 Connecting with the Divine Within

Ways to Co-Create Together:

✨ Join my 21-day Manifest Abundance Challenge: https://www.andreeatamas.com/21daysmanifestabundance

✨ BOOK MY FREE 30-Minute Breakthrough Session: https://calendly.com/andreeatamas/breakthroughsession

✨ Apply for live relationship coaching on Spiritual Changemakers:

https://calendly.com/andreeatamas/spiritual-changemakers-podcast-live-coaching

✨ Connect with me on: ⁠⁠⁠⁠⁠

Instagram⁠⁠⁠⁠⁠: https://www.instagram.com/iamandreeatamas/Facebook: https://www.facebook.com/tandreea1/TikTok: https://www.tiktok.com/@consciousrelationships

Call to Action:

• Subscribe to the podcast for more insights on relationships.
• Share this episode with friends who are on their own relationship journeys.
• Send Andreea a DM with experts you admire or topics you'd like to discuss.

Keyword (tags):

#Breathwork #Transformation #HealingJourney #Surrender #PersonalGrowth #Playfulness #DivineConnection #TrustTheProcess #LetGo #SpiritualAwakening #JoyfulLiving #Interconnectedness #LifeLessons #Rishikesh #EmbraceTheUnexpected #HigherPower #SelfDiscovery #Mindfulness #InnerPeace #Authenticity