✨ Description:
Let’s talk about the link between worthiness and abundance, because it’s real, and it’s deep.
In this episode, I sit down with the beautiful Tannaz Hosseinpour — a registered psychotherapist, relationship coach, and total breathwork lover — to explore why healing your nervous system is the missing piece for so many women who are doing “all the right things” but still not feeling safe to receive.
We go into:
💫 The power of balanced breath to shift your energy
💫 How self-worth shapes the way you love, earn, and lead
💫 What emotional safety really feels like (and how to create it)
If you’ve been feeling blocked — with money, love, or even just showing up fully — this conversation will land in all the right places.
☕ Enjoyed this episode? You can support the show and buy Andreea a coffee or lunch here: Buy Me a Coffee 😊
💫 Connect with me:
✨ Follow me on Instagram for daily transmissions: @Iamandreeatamas
✨ Want to go deeper? Explore my mini course “Pleasure Pays” here:https://sacredtransitions.co/pleasurepays
💫 Connect with Tannaz:
✨Website: www.minutesongrowth.com
✨ Instagram: www.instagram.com/minutesongrowth
✨ Upcoming Tuscany retreat: http://ssstuscanyretreat.my.canva.site
Chapters:
00:00 – Welcome to Spiritual Changemakers01:10 – Meet Tannaz: Therapist, Coach & Podcast Host02:35 – What Spirituality Means to Tannaz04:50 – Daily Breathwork Practices for Nervous System Regulation07:40 – The Breath as a Path Back to Self10:15 – Emotional Safety & Secure Relationships13:05 – The Role of Worthiness in Receiving16:20 – Childhood Wounds and Adult Abundance Blocks19:30 – From Self-Abandonment to Self-Trust22:45 – How Tannaz Uses Breathwork with Clients25:50 – Small Daily Practices That Change Everything29:30 – Why Somatic Work is the Missing Piece32:40 – Navigating Triggers in Real Time35:15 – Building Capacity for Pleasure and Rest38:00 – Receiving vs. Achieving: Feminine Wealth Codes41:25 – The Wisdom in Your Body & Breath44:10 – Tannaz on Being a First-Gen Iranian Woman Doing This Work47:20 – Final Reflections: Healing is a Daily Choice49:10 – Closing Notes from Andreea: Your Breath is a Portal50:40 – Join the Conversation & Subscribe
Keyword (tags):
worthiness and abundance, nervous system healing, emotional safety and relationships, breathwork for healing, feminine energy and money, trauma-informed abundance, how to feel worthy, spiritual healing podcast, breathwork nervous system regulation, healing childhood wounds, secure attachment and self-worth, embodiment practices for women, how to receive more, somatic healing for abundance, spiritual changemakers podcast, Tannaz Hosseinpour interview, Andreea Tamas podcast, self-worth and money blocks, inner child and money wounds, healing through breath
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