Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today I am joined by Inner Child Healing Life Coach Specializing in Generational Trauma Evelyn Huynh. In this episode, we talk about generational trauma and patterns, how to identify them, and then how to shift into healing. Evelyn shares her expertise and gives us tools we can implement in our life now to start healing.
Today You Will Learn:
How Evelyn and I met
The power of following what gives you joy in this moment
Get to know Evelyn and where her generational trauma started
How Evelyn got started in generational patterns and her mission
What is inner child and generational healing and how it’s affecting you
The reality behind childhood wounds even when you had an amazing childhood
How rewriting your limiting beliefs while healing generational trauma can be easier to release
What it means to unmerge from our parents/caregivers and the importance of doing so
The reason we attract partners that resemble our parents
Why everyone should go through generational trauma healing
Navigating through minimizing your struggles and trauma
The importance of rewriting what trauma looks like
Why a lot of moms choose to do the inner healing
A common fear moms have before they do the healing
How you can provide emotional security with your child
Why we see power trips and massive egos in employers or people in authority
What shifts when you start healing these different traumas
The importance of completing the cycles and actually practicing what you preach
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