My today's guest is Yogi AAron , who lives in Costa Rica where he built a thriving yoga retreat center. He is on a mission to help as many people as possible live a pain-free life by teaching his revolutionary approach to yoga called Applied Yoga Anatomy + Muscle Activation™ (AYAMA).
He knows how to heal your back or how to escape it. Listen to the podcast, then watch his videos on Youtube:
https://www.youtube.com/c/YogiAaron
https://www.instagram.com/yogi_aaron/
You can watch this episode on Youtube:
https://youtu.be/XndYiXt-Gys
My book is out,you can check it also:
https://a.co/d/apabzit
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