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About this episode:
How can you lose weight over 40, why is better to count the chemicals not your calories.
Shridhevi Veerappan, High- Performance Fitness Coach.
Shridhevi Veerappan's journey has been a remarkable evolution from architect to behavior analyst, special educator, and now a certified health and life coach. Throughout her path, she has faced numerous challenges and moments of self-doubt, but she has learned to embrace these obstacles, remain focused on what truly matters, and continue moving forward.
As a health coach, Shridhevi helps people achieve their goals of looking fit and feeling fabulous without resorting to dieting, enduring grueling workout routines, or taking pills with questionable side effects. She does this by transforming their relationship with food, shifting their mindset, and guiding them toward what is meaningful and valuable in their lives. Shridhevi’s unique approach and dedication to her clients make her an inspiring guest, and she’s excited to share her insights on your show.
Shridhevi is also an author and podcaster, and she enjoys speaking, drawing and painting.
https://www.instagram.com/shri.vrpn/
https://www.beingyoullc.com/
