Listen

Description

New Year's Resolutions shouldn't be a daunting lifestyle change or a form of punishment. Let's chat about how to develop the RIGHT goals for the year and how to make them stick. Here are some tips for setting goals and developing and maintaining discipline to see them through. No need to wait until January 1st to start the road to becoming the best version of yourself, the time is now.

Personal IG:

⁠https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠

Podcast IG: 

⁠⁠⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠