As a student pursuing my Undergraduate and Masters degree in Dietetics, I am starting a Nutrition Basics series on my podcast to help educate others. I am on the track to becoming a Registered Dietitian, and I want to help you navigate the nutritional world with ease. There is so much misinformation out there and media is constantly trying to sell us different diets, supplements, pills etc. This is Part 1 of the series where we dive in to Carbohydrates. Carbs have been demonized by diet culture, and they don't deserve the bad reputation they have been given, so let's talk about why...
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