In this Episode I talk to Irene Tousignant from Finland about her 6 knee surgeries.
Irene loves to run and has been training for the Iron Man Triathalon.
We discuss:
-Her training strategy
-Her mistakes
-Her injury
-Her second injury
-Giving your best
-Dealing with the mental barriers that come with an injury
She is truly a dedicated athlete. Tune in!
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-Mel
