You don't want settle for "good enough"! Here are 9 New Years Resolution Ideas to make 2024 your best year yet.
1 - Add an extra workout every week
2 - Reverse your focus from restriction to addition - more protein, fruits, veggies
3 - Hit a strength goal
4 - Volunteer once per quarter
5 - Pray or journal every morning
6 - Turn outcome goals into process goals
7 - Make workouts non-negotiable calendar events
8 - Turn "have-to's" into "get to's".
9 - Never miss twice
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