Listen

Description

This is the missing piece in your journey to build muscle and strength.

Referenced in this episode: https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/070---Newbie-Gains---How-To-Cash-In-On-The-Fastest-Progress-Youll-Ever-Make-e17ommn

Join our 8-Week Workout Progam that begins 6/3/24! - DGTL in under 45 is your answer to stay on track with your workouts this summer - https://www.digitalbarbell.com/quick

At Digital Barbell, we remove the guesswork from getting in the best shape of your life. You’ve never done workouts quite like these!

Get a FREE WEEK of training FROM A DIGITAL BARBELL COACH 🤯
https://www.digitalbarbell.com/freeweek

😎Custom Training & Nutrition from coaches that know your name 😊
https://www.digitalbarbell.com/

💪Want to try out a FREE program or nutrition guide ‼️
https://www.digitalbarbell.com/free

🛒We have mounds of suggestions for you for workout gear, cooking supplies and even camping gear curated in our Amazon Store right here! 🎉
https://www.amazon.com/shop/digitalbarbell