Raise your hand if:
you've "tried everything" and you can't seem to make any progress towards your goals.
Weight loss resistance is a b*tch. And it can be really frustrating not knowing what to do to get past it!
On this episode I dive into what weight loss resistance is, what some common causes are, and what you can do to overcome it!
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find me on IG: @jfaye_rd
work with me: apply here
